author: ANTHONY HOWELL AND MICHELLE HA
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The 2Day Diet Diet Two Days A Week Eat Normally for Five
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It really is that simple, and the science proves it: in trials followers lost more weight than those on continuous calorie-controlled diets, almost twice as much fat, and more centimetres around their waist - and they were more successful at keeping it off!
ISBN: 9780091948054
The 2 Day Diet: Diet Two Days A Week Eat Normally For Five is an original, clinically proven 5:2 diet formula to a slim and healthy body. All you have to do is follow a low-carb intermittent diet for two days a week. You can eat normally for the rest of the week.
Features:
- Written by Anthony Howell and Michelle Harvie
- Makes for an ideal gift to those who are interested in cooking and dieting
- Provides valuable information and broadens your knowledge base
ISBN: 9780091948054