author: Eleanor Hall

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The Little Book of Yoga: Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health
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There are plenty of reasons to try yoga - strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has tips to help you get started and is packed with a variety of poses that target a range of abilities and different muscle groups. Be inspired to enjoy all that's best about an AWESOME YOGA LIFESTYLE.

ISBN: 9781786852809

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SAR 50

There are plenty of reasons to try yoga - strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities and different muscle groups. Be inspired to enjoy all that's best about an AWESOME YOGA LIFESTYLE.

ISBN: 9781786852809

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